Plead the Blood:For Hair Sake

I am a Christian or I should say, I have a intimate relationship with Christ Jesus. My pastor has taught us to plead the blood of Jesus over our lives, as it gives us new life and sustains us. Well, we have to understand that healthy hair growth occurs when we have blood that is free from toxins and free radicals. Our blood is what carries the nutrients from the foods we eat to the cells in our bodies, which then goes to our epidermis and feeds our hair follicles. The blood circulates, stores, and produces the nutrients we need in order to grow our hair to lengths that we always imagined, but never thought possible. Many people believe that they can use products on their hair for growth without realizing that the real change must exist on the inside. Better food choices is very critical, but often overlooked.

I am gaining a wealth of knowledge about the foods that I eat and how they contribute to my overall health. I desire long, thick hair and understand it can not be bought in a jar or a gel or in a store ( Oh wait, it can be brought in a store). I must first eat a more plant based diet, incorporating lean proteins and fish and drink water, water and more water. I have never been a seafood person, but I like Salmon and Sushi ( go figure). I also take several vitamins, including Cod Liver oil, Iron, Biotin ( no breakouts thus far), Calcium, Vitamin D, and a Whole food Multivitamin. I feel energetic and alert. I also see a difference in the way in which my hair feels and the growth retention that I have.